Why is InsoRelief™ So Effective?

InsoRelief™ provides a breakthrough formula that effectively combines the most powerful and extensively researched ingredients, giving you an all-in-one solution to get rid of insomnia. Every single ingredient in InsoRelief™ was hand-picked by a team of medical doctors and scientific researchers, based on clinical data and designed to help you fall asleep quicker and stay asleep longer.

InsoRelief™ contains 11 tested active ingredients that meet the strength and purity standards of the USP/NF (United States Pharmacopeia–National Formulary). Each ingredient was carefully researched and included based on clinical data. No other non-prescription solution comes close to in terms of quality and purity of ingredients.

Recommended dose for adults is 2 (two) to 4 (four) capsules at night with 8 oz of water, an hour before bedtime, as a dietary supplement. This product is to be used for general relief of insomnia, whether you have difficulty falling asleep (onset) or staying asleep (maintenance). However, caution should be taken if you have been diagnosed with chronic insomnia. Consult with your healthcare professional or a sleep specialist if your insomnia persists for more than three months. Do not exceed the recommended daily dose.

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InsoRelief™ 's - Blend of Ingredients:

L-ornithine is an amino acid and the most important ingredient required for a natural and effective insomnia treatment. L-ornithine has the potential to relieve stress and improve sleep quality related to fatigue. InsoRelief™ is the only supplement available that is formulated with L-ornithine, making it much more effective than many other products in the market which do not contain this key ingredient.

*References:
Mika Miyake, et. al., “Randomised controlled trial of the effects of L-ornithine on stress markers and sleep quality in healthy workers," Nutrition Journal 2014, 13:53.
Sugino, T; Shirai, T; Kajimoto, Y; Kajimoto, O (2008). "L-ornithine supplementation attenuates physical fatigue in healthy volunteers by modulating lipid and amino acid metabolism". Nutrition research 28 (11): 738–43. doi:10.1016/j.nutres.2008.08.008. PMID 19083482.

Valerian (Valeriana officinalis) root is extracted from a fragrant perennial flowering plant. Valerian root is believed to have sedative and anxiolytic (inhibits anxiety) effects. As such, it is an important component for inducing sleep, reducing the amount of time it takes to fall asleep and improving the quality of sleep without causing unwanted side effects common with other sleep pills or remedies.




*References:
Bent S, Padula A, Moore D, Patterson M, Mehling W (2006). "Valerian for sleep: a systematic review and meta-analysis". Am. J. Med. 119 (12): 1005–1012.
Morin CM, Koetter U, Bastien C, Ware JC, Wooten V (2005). “Valerian-hops combination and diphenhydramine for treating insomnia: a randomized placebo-controlled clinical trial." Sleep. 28 (11): 1465-71.

Chamomile is a collective term to denote several different types of daisy-like plants. Chamomile is considered a safe plant for digestion and has been used for centuries in traditional medicine as a mild sedative and to calm anxiety. Chamomile soothing effects have long been touted for general health and wellbeing.




*References:
Singh, O; Khanam, Z; Misra, N; Srivastava, MK (January 2011). "Chamomile (Matricaria chamomilla L.): An overview.". Pharmacognosy reviews 5 (9): 82–95. doi:10.4103/0973-7847.79103. PMC 3210003. PMID 22096322.
Srivastava, JK; Shankar, E; Gupta, S (2010). “Chamomile: A herbal medicine of the past with bright future". Molecular medicine reports 3 (6): 895–901.

Passionflower (Passiflora incarnata) Extract is often used as an anti-anxiety agent, an anti-depressant and a sleep-inducing agent. It is known for its relaxing and calming properties.




*References:
Dhawan K, Kumar S, Sharma A. Anti-anxiety studies on extracts of Passiflora incarnata Linneaus. J Ethnopharmacol 2001;78:165-70.
Miyasaka LS, Atallah AN, Soares BG. Passiflora for anxiety disorder. Cochrane Database Syst Rev 2007;(1):CD004518.

Lemon Balm (Melissa officinalis) Extract, when combined with other calming herbs (such as valerian, hops, and chamomile) helps reduce anxiety and promote sleep. Several studies also demonstrate the sedative qualities of lemon balm and improving the quality of sleep.




*References:
Kennedy DO, Little W, Haskell CF, Scholey AB. Anxiolytic effects of a combination of Melissa officinalis and Valeriana officinalis during laboratory induced stress. Phytother Res. 2006;20(2):96-102.
Muller SF, Klement S. A combination of valerian and lemon balm is effective in the treatment of restlessness and dyssomnia in children. Phytomedicine. 2006;13(6):383-7.

Hops (Humulus lupulus) Flower is a perennial fragrant plant and is known for its ability to induce sleep. Research suggests that a combination of Hops Extract in addition to Valerian Extract at bedtime helps some people fall asleep faster and also improves the quality of sleep. Not only does it provoke sleep, but it also eases excessive irritability and anxiety, which are common causes for insomnia.




*References:
Franco L, Sánchez C, Bravo R, Rodriguez A, Barriga C, Juánez JC; Sánchez; Bravo; Rodriguez; Barriga; Juánez (June 2012). "The sedative effects of hops (Humulus lupulus), a component of beer, on the activity/rest rhythm". Acta Physiologica Hungarica 99(2): 133–9.
Morin CM, Koetter U, Bastien C, Ware JC, Wooten V (2005). “Valerian-hops combination and diphenhydramine for treating insomnia: a randomized placebo-controlled clinical trial." Sleep. 28 (11): 1465-71.

Taurine is an amino acid that supports neurological development and helps calm the central nervous system by activating the glycine receptor. Taurine can help manage stress by lowering cortisol levels which can assist people in sleeping more soundly.




*References:
Chen, SW; Kong, WX; Zhang, YJ; Li, YL; Mi, XJ; Mu, XS (2004). "Possible anxiolytic effects of taurine in the mouse elevated plus-maze". Life Sciences 75 (12): 1503–11.
Green, TR; Fellman, JH; Eicher, AL; Pratt, KL (1991). "Antioxidant role and subcellular location of hypotaurine and taurine in human neutrophils". Biochimica et Biophysica Acta 1073 (1): 91–7.

Magnolia (Magnolia officinalis) Bark is used in traditional Chinese medicine for many different ailments. Much like Taurine, Magnolia Bark can help manage stress by lowering cortisol levels which assists people in sleeping more soundly.



*References:
Kalman D.S., Feldman S., Feldman R., Schwartz H.I., Krieger D.R., Garrison R. (2008). "Effect of a proprietary Magnolia and Phellodendron extract on stress levels in healthy women: A pilot, double-blind, placebo-controlled clinical trial". Nutrition Journal 7 (1): 11. doi:10.1186/1475-2891-7-11.
Talbott, Shawn M. et al. “Effect of Magnolia officinalis and Phellodendron amurense (Relora) on cortisol and psychological mood state in moderately stressed subjects." Journal of the International Society of Sports Nutrition. 2013; 10(37).

Jujube Extract (Zyzyphus jujube) Seed is a plant which bears fruit and seeds that are widely used in traditional Chinese and Korean medicines. Many suggest that this unique plant possess anxiety-reducing and sedative properties.




*References:
Jiang J.-G., Huang X.-J., Chen J., Lin Q.-S.,"Comparison of the sedative and hypnotic effects of flavonoids, saponins, and polysaccharides extracted from Semen Ziziphus jujube", Natural Product Research 2007 21:4 (310-320).
Mahajan R.T., Chopda M.Z. "Phyto-pharmacology of Ziziphus jujuba mill - A plant review" Mahajan R.T., Chopda M.Z. Pharmacognosy Reviews 2009 3:6 (320–329).

Reishi mushroom (Ganoderma lucidum) has been widely used in traditional Chinese medicine to treat many ailments. Research has indicated that Reishi mushrooms are believed to contain anxiolytic-like effects. As such, it is an important component for inducing sleep.




*References:
Dinesh, P. Babu and Subhasree, R.S. (2008). The Sacred Mushroom "Reishi" - a Review. American - Eurasian Journal of Botany, 1 (3): 107-110.
Socala, K. (2015). "Evaluation of Anticonvulsant, Antidepressant-, and Anxiolytic-like Effects of an Aqueous Extract from Cultured Mycelia of the Lingzhi or Reishi Medicinal Mushroom Ganoderma lucidum (Higher Basidiomycetes) in Mice.". Int J Med Mushrooms 17 (3): 209–18.

Melatonin is nature's "sleep hormone". It controls the normal sleep-wake cycle and has been reported to help reduce the time needed to fall asleep and affects how long you stay asleep. Its production levels vary throughout our life cycle differing between newborns, teenagers and old age, these differing levels affect our sleep patterns. Studies have shown that prolonged-release melatonin improves sleep quality providing a healthier, more refreshing sleep than sedative drugs.




*References:
Buscemi N, Vandermeer B, Hooton N, et al. The efficacy and safety of exogenous melatonin for primary sleep disorders. A meta-analysis. J Gen Intern Med 2005;20:1151-8.
Haimov I, Laudon M, Zisapel N, Souroujon M, Nof D, Shlitner A, et al. Sleep disorders and melatonin rhythms in elderly people. BMJ 1994;309:167.

Information on Insomnia

Insomnia is a common sleep problem for many adults and children, characterized by an inability or difficulty in falling asleep (onset), staying asleep (maintenance), and/or waking up too early in the morning. Insomnia is a condition that affects the lives of millions, with roughly 30% of the general population complaining of sleep disruptions and approximately 10% of associated symptoms of daytime functional impairment.¹

There are a variety of causes for insomnia. Some of the causes include, but are not limited to, psychiatric, medical conditions or other clinical disorders, changes in the environment, shift work, unhealthy lifestyle or sleep habits, specific substances (or abuse of them such as alcohol, caffeine and drugs), eating patterns, and/or certain biological/neurological factors. When your sleep-wake cycle is disrupted, insomnia can become a problem.

What is Insomnia?

Insomnia is a general term referring to the inability to sleep or remain asleep throughout the night, without external impediments when sleep should normally occur. It is usually accompanied by associated symptoms during the next day such as: difficulty concentrating, low levels of productivity, fatigue, irritability or mood swings, to name just a few.

Insomnia can be classified based on duration (short- or long-term), severity, and frequency of the problem. There are two general types of insomnia: (1) Acute Insomnia; and (2) Chronic Insomnia. Acute or Transient Insomnia tends to be brief and often happens because of life circumstances (for example, when you can't fall asleep the night before an exam, after having an argument or after receiving stressful or bad news). Chronic Insomnia is disrupted sleep that occurs at least three nights per week and lasts at least three months.²

Even though, insomnia is more common in women and older adults, both men and women of all ages are susceptible. Insomnia may be a symptom of an underlying sleep disorder that must be addressed. If you consistently have trouble sleeping, it is probably a good idea for you to review your health history with your doctor and discuss whether there are medical issues or psychiatric disorder that could be contributing to your sleep problems.

Insomnia Symptoms

Most adults have had some trouble sleeping at one point or another. However, if such sleep disruptions become a regular occurrence or last longer than three months, steps to remedy this situation must be taken. Symptoms vary from person to person based on individual lifestyle choices and habits. The most commonly experienced symptoms are difficulty falling asleep, difficulty staying asleep (waking up during the night and having trouble returning to sleep), waking up too early in the morning, enduring unrefreshing sleep (non-restorative sleep), fatigue or low energy, difficulty concentrating, mood swings (irritability), behavior problems (such as feeling impulsive or aggressive), and difficulty in sustaining personal relationships.³

There are many steps that can be taken to combat insomnia and restore healthy sleeping patterns/cycle. Usually insomnia has different causes and there may be more than one reason insomnia is plaguing you and robbing you from a good and restful night sleep.

Being aware of the degree your insomnia is affecting the quality of your daily life and productivity is an important key to finding a solution for it. The kind of insomnia you suffer from will then determine the effectiveness of various available treatments. There are many strategies that can be used to help relieve insomnia, including cognitive and mind-body techniques that help people with insomnia settle into sleep, and overall healthy sleep practices that can improve restfulness.

What are the Causes and Characteristics of Insomnia?

Insomnia is characterized by an inability or difficulty in falling asleep (onset), staying asleep (maintenance), and/or waking up too early in the morning. There are many causes of insomnia. Insomnia can be caused by a medical disorder or psychiatric conditions such as depression. Anxiety may be associated with onset insomnia (trouble falling asleep), or maintenance insomnia (waking up during the night and not being able to return to sleep). Unhealthy lifestyles choices and habits can also impact on the quality of sleep such as the consumption of certain substances (alcohol, caffeine, drugs and/or nicotine) and their abuse, eating patterns (late night snacking or ingesting large quantities). Insomnia may also be caused by neurotransmitters in the brain that are known to be involved with sleep and wakefulness. In addition, there are many possible chemical interactions in the brain that could interfere with sleep.

Here is a list of the most common ways that insomnia can be a cause for concern:

How to Prevent Insomnia?

Because of the varying degrees of duration and patterns, there is no single, foolproof way to prevent insomnia. If it is a serious and frequent occurrence, your doctor may be able to identify a medical condition or disorder. General prevention of insomnia centers around promotion of a healthy lifestyle/habits, getting plenty of rest, recreation and exercise in combination with stress and anxiety management, regular physical examinations, and consuming a balanced diet.

The most effective way to prevent insomnia is to keep regular bedtime hours and a routine. There are many ways to improve your sleep that involve psychological and behavioral steps ranging from drastic cognitive behavioral treatments to alternative relaxation techniques and adopting better general sleep hygiene/habits. Other simple measures that can be taken to improve sleep include curbing late night eating/snacking, avoiding bright lighting while winding down and trying to limit possible distractions, such as a TV, computer, or pets.

In the event that you do suffer from insomnia, there are many treatments available, both over the counter and by prescription. Some pharmaceutical treatments are known to cause serious and uncomfortable side effects, so it is always good to look for a risk-free all-natural non-habit forming alternative. It is important to use non-medical and less-invasive approaches, such as proper sleep hygiene, and relaxation techniques. For some, a combination of medical and behavioral/cognitive treatments may be the best way to manage insomnia symptoms, and for others an insomnia treatment supplement is the right course of treatment.

Taking a sleep aid is not a quick fix for insomnia or any other sleep condition. Insomnia is not a condition that can, or should, be dealt with in a few treatments and then be forgotten. Attempts to do so will often result in an unsatisfying experience or recurring sleep disruptions and fatigue. For real and effective insomnia relief, be sure to choose the best treatment you can find and stick with it until your insomnia is no longer ruling your nights.

References:

1 - National Institute of Health, Cleveland Clinic Children's

2 - National Sleep Foundation

InsoRelief™ - Frequently Asked Questions:

What makes InsoRelief™ more effective than other sleep aids?
Most insomnia relief supplements combine a few key components with additional non-active ingredients, which can dilute the effectiveness of the product. This creates a cheaper formula and a less effective product. Others use inferior forms of critical ingredients, which just don't work as well. Some products neglect the research and include ingredients that are not even geared toward sleep enhancement or relaxation at all.

Only InsoRelief™ uses a 100% natural formula that combines high quality ingredients in their most effective forms. This has enabled us to create an effective, multi-action formula that not only reduces stress and promotes relaxation, but also provides powerful, soothing relief of the debilitating effects of insomnia by allowing you to fully rest. By combining these approaches, InsoRelief™ has been able to create a superior insomnia treatment supplement that works faster and is more effective than any other product in the market.

Can InsoRelief™ be used to prevent symptoms from occurring?
Yes, many people use InsoRelief™ to relax, reduce stress and anxiety and fall asleep in a timely manner. In doing so, associated symptoms of daytime functional impairment never occur in the first place. Since InsoRelief™ is made of all natural ingredients, it is safe for long term use. However, before embarking on a long-term journey with any supplement, you should consult with your doctor.

How long should I use InsoRelief™ ?
You can use InsoRelief™ to get rid of insomnia, to reduce stress and anxiety, or to simply relax before bedtime. How long you should continue depends on how severe your insomnia and what is your specific problem, whether it is falling asleep (onset), staying asleep (maintenance), and/or waking up too early in the morning.

What makes up the ingredients of InsoRelief™ ?
The ingredients in InsoRelief™ can be found on our How It Works page. You can go there to read more about each of the quality natural herbal ingredients.

Why is InsoRelief™ not available in stores?
We have chosen to make InsoRelief™ available exclusively online, so that we are able to reach more people and maintain control of distribution and customer service. We want to be hands on with our customers if there's a problem; we lose that personal touch when the product is sold in stores.

Can I see the label of InsoRelief™ ?
Of course! Please click here to see our label.

Can I use InsoRelief™ with my prescription medications?
InsoRelief™ has been formulated using only the purest natural ingredients. For the most part, there is no interference with most medications. But if you have any concerns or are pregnant or nursing, we always recommend you consult with your doctor.

If it does not work for me and I want to return it, what do I do?
Not a problem - there is a 60 day money back guarantee. We ask that you call customer service to get your return authorization number. If you do decide to return the bottles, you must return all of the bottles, so do not throw any of them away. Please do not ship products to us after the 60 day period has expired. If you send only a portion of the bottles back, you will receive a partial refund.

Questions about Shipping InsoRelief™ :

How soon will my order arrive?
If you choose regular shipping, InsoRelief™ is shipped by US Postal Service First Class Mail. If you place your order before 10:00am EST, it will be shipped out on the day it is ordered. If you place your order after 10:00am EST, it will be sent out the next morning. Your order should arrive within 3 to 5 business days within the USA. All orders received after 10:00am on Friday or on the weekend will be shipped out promptly Monday morning.

We also offer FedEx 2 day delivery, as well as next day shipping. FedEx shipments will be sent out the same day, as long as the order is received by 10:00am EST. You can learn more about shipping options on the checkout page.

What kind of package will it arrive in?
We always ship discreetly to protect the privacy of our customer. InsoRelief™ is shipped in plain packaging with no external information that identifies the product purchased.

How secure is it to order InsoRelief™ online?
Very secure. We use the strongest data encryption Secure Sockets Layer (SSL) technology available. SSL technology is the industry standard for encryption, and ensures a secure transaction environment for commerce on the internet.

Do you ship to Canada?
Yes, we have many customers in Canada; it just takes longer to get there, about 1 to 2 weeks for regular mail. If you order it using the FedEx amount, it will take 4 to 6 days.

Do you ship internationally?
Yes, we can ship to any country. You can learn more about shipping options on the checkout page.